The fruit fibers reinforce the activity of the fresh pollen. Taken with food in the morning / a natural vitamin complexesĪs breakfast preferably taken with lime juice or a piece of fruit. Bee Pollen Nutrition Facts Serving Size 1/2 tsp Amount Per Serving Calories 8 Daily Values Total Fat 0.12g 0 Saturated Fat 0.087g 0 Trans Fat - Polyunsaturated Fat 0.014g Monounsaturated Fat 0.012g Cholesterol 0mg 0 Sodium 0mg 0 Total Carbohydrate 1.09g 0 Dietary Fiber 0.2g 1 Sugars 0. *For Relief of nostril sinus, sniff the steams before drinking. Take 1 tablespoonfull (about 10 gram) a time, dissolve with hot or warm water and drink. The range of essential nutrients such as carbohydrates and Vitamin B complex in this superfood helps enhance stamina and fight off fatigue Because of its high-protein content, bee pollen repairs damaged tissue and muscles. Enzymes assist your body in getting all the nutrients you need from the food that you eat.Īthletes take bee pollen supplements to boost energy and improve athletic performance. It also helps prevent the development of prostate cancer as it contains naturally occurring beta-sitosterol. Digestive System bee pollen contains enzymes that can aid in digestion. This natural superfood also contains phenylalanine that helps suppress appetite and eliminate cravings.īee pollen has been found to be effective at reducing the discomforts associated with PMS. This is because of its ability to balance the hormones.īee pollen helps reduce inflammation, reducing the need to urinate for those suffering with prostate conditions. Lecithin is a substance that helps speed up your caloric burn and dissolve fat from your body. This low-calorie superfood packs 15% lecithin by volume. One of the health benefits of bee pollen is that it stimulates the metabolic processes and contributes to weight loss. It is a formula combination by our Apitherapy specialist, to ensure a mild balance benefit of bee pollen as food supplement.īee pollen is known to help reduce or cure many allergies, as well as aid in the treatment of a host of respiratory illnesses such as Asthma. Does it come from carbs like sugar or something like protein? I certainly don't want a supplement that's mostly sugar.Thepprasit multiflora bee pollen is composed of pollen from mimosa, camellia, fructus forsythia and etc, which are herbal flora from Pan-golden triangle areas, bordering Thailand, Laos and Burma. I'm more concerned about where most of those calories come from. I don't think anyone can ingest so much bee pollen that it will cause them to gain weight. Is Bee pollen, organic Keto Calories from carbs 48, protein 29, fat 23 Nutritional data per oz (28.3 grams) Net carbs 12 grams Protein 7.3 grams Fat 2.4 grams Calories 98 kcal Total carbs 15.5 grams Fiber 3.4 grams Sugars 11.9 grams Saturated fat 0. I'm not too worried about the calories in bee pollen. But I read that pollen is absorbed better this way, and it's easy to consume because it tastes good when mixed with honey. When your metabolism is functioning optimally, you burn more calories at work. I realize that this has much more sugar and much more calories than other types of pollen supplements. Bee Pollen health benefits are said to include weight loss and more. I take a small teaspoon of bee pollen mixed in honey daily. If, for example, the pollen is mixed with things like honey or royal jelly, another bee product, expect the calories to be much higher. They are low in calories and rich in nutrients, vitamins and minerals. 100% natural bee pollen capsules or granules are very healthy. Something else to keep in mind is that the form of the supplement is important too. The label should already have this information, so you can check the amount of calories, sugar and carbohydrates to make sure.
But this will vary from one product to another. It's still beneficial because of the amino acids and antioxidants it contains though.Ĥ hours If I remember correctly, there is about 2 grams of sugar per dose o bee pollen, so per capsule or per scoop.
So it's probably not the healthiest supplement or the best source of protein. Five grams of bee pollen has only one gram of protein. August 8, Unfortunately, most of those calories are coming from carbohydrates and sugars.
0 kommentar(er)
